Therapy can be one of the most healing experiences of your life. You will have the opportunity to create a relationship with someone who will assist you in becoming the person that you want to be.
Together we will explore the experiences and beliefs that shape who you are as well as identify and build the strengths you already possess.
I have been cultivating my private practice in San Francisco over the past five years.
lexi frank
There are a variety of techniques, skills and insights that can help you achieve your goals. I use mindfulness, body awareness, empathic listening and skill building exercises as the main touchstones in my work. My goal is to work collaboratively in helping you find freedom and fulfillment.
Together we will explore the experiences and beliefs that shape who you are as well as identify and build the strengths you already possess. Through this process you will learn how emotions can be a source of wisdom and inner guidance.
I lead workshops and trainings on Yoga for Emotions, Anxiety and Stress Reduction and Managing Transition.
I am committed to serving people of all backgrounds and belief systems. Because of this, I partake in a variety of communities as a means to learn, contribute and continue growing personally.